Today I’m gonna be letting us in on some health benefits of chocolate cake, unlike popular opinion about the high carbs and calories contained in chocolate there are still some health benefits embedded in them especially chocolate cake.
In this post I’m going to be sharing some benefits of chocolate which is the main ingredient in the making of chocolate cake to us.
•Chocolate has methamphetamine which is the same hormone our brain secretes when we fall in love , it is also called the love hormone and that is one of the reasons why chocolate is part of the gifts given on Valentine’s Day “so you can fall in love again” (wink wink)
•Chocolate helps in retentive memory, that’s why students are told to eat chocolate when they want to read. Antioxidants present in dark chocolate helps in enhancing the gamma waves of the brain frequency by upregulating it.
• According to research pregnant women should eat more of chocolate cake. Chocolate aids the secretion of endorphins which helps in countering stress and makes us feel good in addition to the stress reduction research shows that expectant mothers who eat more of chocolate cake eventually have babies who smile more and are hardly cranky
• Cocoa increases the level of good cholesterol which in turn reduces the level of bad cholesterol
•Chocolate contains minerals like potassium, selenium and zinc that is very beneficial to our Health
• chocolate contains flavonoid which can protect our skin from damage from the UV rays of the sun
•. It is good for our heart and proper blood circulation
• Chocolate consumption helps in prevention of stroke
•Chocolate can also help lose weight
So you see? Chocolate consumption is not all that bad, but it shouldn’t been taken in excessive quantities remember ‘too much of everything is bad’. So get into that cake shop today and order yourself some Chocolate cake, ice cream, brownies or even a chocolate bar and indulge
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